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TALK IT OUT
Time - Time Management Daily Tips

TALK IT OUT

 

Discussing problems with others eases stress. Perhaps that's why married people live longer than single people.

 

LIMIT YOUR GOALS

 

Too many goals leads to frustration & stress. Five major goals each year worked well. Limit your goals and maintain focus.

 

YOUR WORKPLACE IS IMPORTANT

 

Workers using good quality adjustable furniture did 10% better at data entry than members in a control group.

 

PACKING TIP

 

Zip lock bags are handy items to take along on a trip to house cosmetics, medications, foreign change, wet bathing suit etc.

 

VALUE OF PLANNING

 

Spending 10 to 15 minutes every morning mapping out your day can save up to 6 hours a week.

 

DEFINITION

 

Procrastination: The art of keeping up with yesterday.

 

HASTE MAKES WASTE

 

Most  women spend half an hour a day duplicating tasks due to haste.

 

DON'T SKIP BREAKFAST

 

Skipping breakfast deprives your brain of the energy it needs to function at its best.

 

PERSIST FOR 21 DAYS

 

When building a habit, don't allow yourself to slip that first time. Slip once and it's easier to slip again.

 

MOTIVATION TO ACHIEVE GOALS

 

Tell others about your goals. The fear of embarrassment if you back out should strengthen your commitment.

 

PROCESS OF DELEGATION

 

Delegation is a process whereby a higher authority exchanges a given weight of authority and responsibility or an equal weight of obligation and accountability. First, determine the responsibility, then the amount of authority needed to carry it out.

 

WE CAN'T DO IT ALL

 

Reserve your yeses for the priorities and say no to the others.

 

MEAL TIME

 

Arranging all tools and ingredients on the counter before cooking a meal can save between 10 to 27 minutes

on meal preparation time.

 
 

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